August 01, 2021 2 min read
Best Crystals for Anxiety and Stress
In the fast-paced, ever-changing world in which we live, anxiety and stress are incredibly common ailments. While there are many ways to overcome anxiety and stress through exercise, dietary changes, and other means, the focus of this post will be on the 5 best crystals for reducing these issues.
Amethyst has long been known as one of the best crystals for reducing anxiety as well as bringing clarity to the mind and spirit. The crystals are extremely versatile and can be used for a variety of functions.
In times of great tension, Rose Quartz can serve to keep us balanced and centered. No matter how stressful a situation can be, Rose Quartz promotes tranquility, calm, and allows us to get past tough times with grace.
This crystal is effective in blocking stress from taking hold of you. Amazonite can act as a sponge to absorb negative energies enable you to get on with your day and not give a second thought to the stress inherent in our world.
Labradorite is often sought out for its ability to rid the body of toxins, as well as negative energy created by interactions with people you may meet throughout the day.
Nicknamed “The Stone of Peace”, Sodalite is effective in combatting panic attacks and the stone keeps us calm in times of great stress. Additionally, this crystal can help to keep us on an even keel emotionally, ensuring that we don’t let our anxiety get the best of us.
It would be nice if we could completely eliminate stress and anxiety-inducing elements in our surroundings. Unfortunately, this is simply not possible. It actually seems like our progress in technology, business, and other industries are leading us toward a more stressful world by the day. This does not mean, however, that we are doomed to suffer from the ill-effects of anxiety and stress without any solution available. We have many methods at our disposal for counteracting these negative energies and the stones listed above are some of the best, risk-free ways to do so.