Sodalite is an excellent stone for the mind. Sodalite clears mental confusion and supports rational thinking and objectivity. This is a deep blue or indigo stone, often with white flecks. It is associated with the brow and throat chakras. Use its gentle calming and cooling energy to help lower blood pressure and to treat problems with the ears, throat, sinuses, and thyroid. As a meditation aid, sodalite helps you visualize solutions to problems. Fall asleep with sodalite on your brow chakra or place this stone under your pillow at night if you find yourself suffering from insomnia. Deep blue Sodalite is especially useful for those experiencing nightmares, panic attacks, and fears that are disturbing your sleep.
Wear this Mala around your neck or hold it in your right hand and drape the beads over your middle and index fingers. Meditate with this mala necklace. Recite your favorite mantra while moving your thumb along each of its 108 beads.
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